The White Oak Center
for Natural Health


Meditation Every Day
Monday , Wednesday & Friday 12pm
Tuesday & Thursday 6:45pm
Saturday 9:15am
Sunday 10:00am
Sessions are 20-30 mins
fee is by donation only

The White Oak One Day Retreat

A Day of Contentment &  Personal Growth

Join us for a one day journey
 "Embracing the Universe Within"

Yoga, Crystals , Essential Oils,Meditation, Tea & Vegan Lunch, Guided  Nature Hike at Kittatiny Valley State Park ending the day with Guided Imagery Hypnosis for Accomplishing Your Goals

   9:30am-4:30pm starting
at the Sparta Ambulance Bldg, 14 Sparta Ave

Cost all inclusive: $100

Please contact us & we will send you complete details & information on what to bring etc.


Learn to Meditate

 Date: TBA

$30 (upon arrival cash or check)

Instructed by:
Brian W Trautz, DC, CH, CI
Certified Hypnotherapist, Certified Instructor of Hypnosis, Yoga & Meditation
Certified Law of Attraction Practitioner

White Oak Center
283 Sparta Ave.
Sparta, NJ 07871

for further info
Text, email or call
to register

 Private individual and group instruction in Meditation , Hypnosis and the Law of Attraction
How to apply these mental tools to improve your life

contact Brian Trautz, CH, CI for the next workshop or for private instruction at White Oak Hypnosis & Meditation Center 































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